Compression recovery boots · Most popular

PRESIO Pro

★★★★★★★★★★4.8/5 based on 315 verified reviews
£379
Interest-free instalments available
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£94.75 today, then 3 × £94.75 (no fees)

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The best balance of comfort and control. Four overlapping chambers, cordless with a three-hour battery and 80–240 mmHg of adjustable pressure — for lighter legs after training, a long day on your feet, or simply as your evening wind-down.

  • Noticeably lighter-feeling legs after training
  • Cordless — up to 3 hours per charge
  • 5 modes + selective zones (calves or thighs only)
  • Large colour LCD
  • Four sizes: M / L / XL
4 overlapping chambersoverlapping, full leg
80–240 mmHgadjustable pressure
10–60 min sessionsauto shut-off
1-year warrantyUK support & spares
Size —
Delivered between 10 Sep and 16 Sep
Delivery: FREE · 6–10 working days

Free UK
delivery

30-day
money back

UK support
7 days a week

Questions? We’re here to help — write to support@alderline.co.uk and a real person replies within 24 hours.
Free UK deliveryTracked, 6–10 working days
30-day returnsFull refund, prepaid label
1-year warrantyUK support & spare parts
Secure checkoutVisa, Mastercard, PayPal, Apple Pay
0Overlapping chambers
0 L/minAirflow rate
0 hBattery life
0 cmFull-leg coverage

Trustpilot

What customers say

4.8/5 · 700+ verified reviews

★★★★★

Legs feel lighter the same evening

Twenty five minutes after my long run on Sunday and my legs felt noticeably lighter going up to bed.

Tom H. · ✓ Verified
★★★★★

Simple to use, which is why I use it

One button, three levels. No app, no faff. That is exactly why it gets used every day.

Rachel M. · ✓ Verified
★★★★

Good starter option

Does what it says. If I bought again I would probably go cordless, but for the price I have no complaints.

Neil A. · ✓ Verified
★★★★★

Quieter than I expected

I can hear the telly fine over it. My wife did not even notice it was on.

Steve B. · ✓ Verified
★★★★★

Arrived well within the window

Ordered on the Monday, here the following Wednesday. Tracked the whole way.

Chris D. · ✓ Verified
★★★★★

My evening wind-down now

Kettle on, boots on, twenty minutes. It has become the habit that actually stuck.

Priya K. · ✓ Verified
★★★★

Solid, cable placement takes thought

Works well but you need a plug socket near the sofa. Once I sorted that, no issues.

Ross G. · ✓ Verified
★★★★★

Heavy legs after work sorted

On my feet ten hours a day. Half an hour in these and the heaviness lifts before dinner.

Wayne S. · ✓ Verified
★★★★★

Fits my rugby thighs

Was worried about the sizing. Went L as suggested and there is room to spare.

Owen P. · ✓ Verified
★★★★★

Bought for my mum, she loves it

Seventy and on her feet all day gardening. She calls it her half-hour of peace.

Ellie C. · ✓ Verified
★★★★★

The 30-day trial convinced me

Fully expected to return it. Kept it, and it lives by the armchair now.

Mark C. · ✓ Verified
★★★★

Good kit, thin manual

Had to watch a video to understand the modes. Fine after that.

Duncan M. · ✓ Verified
★★★★★

Post-gym legs feel fresher

Leg day used to write off my Tuesdays. Now it is just a bit of stiffness.

Josh A. · ✓ Verified
★★★★★

Zips feel proper

Six months of daily use and the zips still run smooth. That was my worry with cheaper ones.

Paul E. · ✓ Verified
★★★★★

Better than the cheap one I tried

Had a £60 calf-only thing from Amazon. No comparison — this does the whole leg in a proper wave.

Liam O. · ✓ Verified
★★★★★

Easy for stiff hands

I can get them on and off sitting down without help. The zips do not fight you.

Margaret H. · ✓ Verified
★★★★★

Refund was no drama

Decided I wanted a different model. Returned inside the 30 days, money back in five days.

Kieran D. · ✓ Verified
★★★★

Does the job, wish it had a bag

No case included at this price, so mine sits in the corner. Works perfectly though.

Callum F. · ✓ Verified
★★★★★

Half marathon recovery

Used it every evening of race week and the morning after. Legs turned up on Monday.

Amelia J. · ✓ Verified
★★★★★

Support actually replies

Asked a sizing question before ordering, got a proper answer same day, not a template.

Hannah B. · ✓ Verified
★★★★★

Nurse legs, saved

Twelve-hour shifts. This is the first thing I have found that I actually keep doing.

Grace T. · ✓ Verified
★★★★★

Nice and simple for my dad

He is 74 and not good with gadgets. He manages this on his own, which says it all.

Nicola F. · ✓ Verified
★★★★

Very good, slightly bright light

The power light is quite bright in a dark room. Small thing, kit itself is great.

Ian R. · ✓ Verified
★★★★★

Cycling legs recover overnight

Club run Saturday, thirty minutes in these, ready for the Sunday ride.

Alex W. · ✓ Verified
★★★★★

Warranty sorted a fault quickly

Controller played up at month seven. Replacement posted out the same week, no quibble.

Sian W. · ✓ Verified
★★★★★

The wave feeling is oddly lovely

Starts at your feet and rolls up. First time is strange, then you look forward to it.

Zoe P. · ✓ Verified
★★★★★

Good value for what it is

I compared everything under £400 for a month. This was the only one covering the full leg properly.

Dev S. · ✓ Verified
★★★★★

Gets shared more than planned

Bought it for marathon training. My husband now books his slot after five-a-side.

Laura V. · ✓ Verified
★★★★

Happy overall

Took a few sessions to find the right level. Started too firm — level two is my spot.

Marcus L. · ✓ Verified
★★★★★

Still going strong after a year

Four or five evenings a week since last summer. Nothing has leaked or failed.

Andrew M. · ✓ Verified

A wave of pressure, feet to thighs

How it works

Four overlapping chambers inflate one after the other, from your feet upwards, then release — a gentle squeezing wave that encourages tired legs to feel lighter.

1

Zip in

Slip the boots on, zip up, connect the hoses. Under a minute, no help needed.

2

Pick a mode

Sequential, pulse or massage — choose one of five modes — one leg or both, independently.

3

Unwind

Sit back for 20–30 minutes. Sofa, book, boots — it switches itself off.

Lighter legs, whatever your day held

Whether it's a long shift on your feet, a flight, or simply legs that feel heavy by evening — the sequential wave gently squeezes from feet to thighs, and most people stand up feeling noticeably lighter and looser.

Recover after effort — or after a long day standing

The same recovery routine professional athletes swear by, sized for real life. Twenty minutes after a run, a ride, a gym session or a double shift does what an hour of foam rolling won't — and you get to sit down for it.

A calming ritual at home

Under 45 dB, softly lined, cordless for up to three hours — quiet enough for film night, gentle enough to fall asleep in. Twenty minutes that anchor the evening, no appointment required.

Technical specifications

PRESIO Pro, in full

Air chambers4, overlapping — foot to upper thigh (91 cm)
Pressure range80–240 mmHg, adjustable
Modes5 modes · independent legs
ControlOn-boot controls, simple buttons
PowerRechargeable USB-C — up to 3 hrs cordless · 3 hr charge
Pump noiseUnder 45 dB — quieter than a dishwasher
Session length10–60 min, auto shut-off
SizesS / M / L — longer sleeve, generous calf & thigh cut
Weight3.6 kg per pair incl. controller
MaterialsWipe-clean nylon shell · replaceable bladders, zips & hoses
In the boxBoots (pair), remote controller, hoses, charger, drawstring bag, sizing guide
Warranty & returns1-year warranty · 30-day returns · free UK delivery

Is Pro the right one for you?

Good · Better · Best
Core
£279
Pro — this page
£379
Elite
£599
CoverageFull legFull leg (91 cm)Full leg (91 cm)
Chambers34 overlappingTubeless, motor in each boot
Max pressureUp to 160 mmHg80–240 mmHgUp to 240 mmHg — 7 precise levels
Modes6 modes, 3 intensities5 modes5 modes per leg, independent
Independent legsNoYesYes — one leg or both, separately
PowerMains (corded, 24W)Rechargeable USB-C (3 hr charge)Hose-free, motor in each boot
Best forEveryday heavy legsComfort + control, best valueAthletes & heavy training weeks
View Core →You're hereView Elite →

Training hard most weeks? Elite adds hose-free boots, per-leg control and a screen + app — worth the step up for competitive athletes.

See Elite

Questions, answered

How often can I use it?

Daily use is fine and is how most owners get the best from it — after training, after a long day on your feet, or as an evening wind-down. Start at a gentle pressure and build up as it feels comfortable.

Is it suitable for me if I have a health condition?

This is a wellbeing and sports-recovery product, not a medical device. If you have a circulatory condition, a history of blood clots, diabetes, or any other medical concern, please consult your GP before use.

Which size do I need?

Measure from hip to heel: S fits 66–79 cm, M fits 80–89 cm, L fits 90–97 cm. The Pro sleeve is cut longer, with a generous calf and thigh. Wrong size? Exchanges are free within 30 days.

How loud is it?

Under 45 dB — about the level of a quiet dishwasher. You can watch television or hold a conversation at normal volume while it runs.

How do I clean and look after it?

Wipe the nylon shell with a damp cloth and mild soap — no machine washing. Store loosely rolled in the drawstring bag. Bladders, zips and hoses are replaceable, and spares are stocked in the UK.

When will it arrive?

Free tracked delivery to mainland UK in 6–10 working days. Northern Ireland, Highlands and Islands: 3–5 working days, still free.

PRESIO Pro — £379

Four overlapping chambers, cordless USB-C, independent legs. Free UK delivery, 30-day returns, 1-year warranty.

Add to basket — £379